Our products are healthy and 100% natural. Granola is a mix of oats, nuts, and seeds with 100% natural honey added. Oats, peanuts, sunflower seeds, chia seeds, pumpkin seeds, dates, peanut butter, 100% natural honey, with added Gold Standard Whey Protein Powder. 230 Kcal, 11g Fat, 30g Carbs, 16g Protein, 0g added sugar